🍕 Benefits of Cheese Pizza:

1. Good Source of Protein
   – Cheese is rich in protein, which helps build and repair muscles.

2. High in Calcium
   – Cheese provides calcium, essential for strong bones and teeth.

3. Provides Quick Energy
   – The crust contains carbohydrates that give you a quick energy boost.

4. Rich in Vitamins and Minerals
   – Tomato sauce contains lycopene, an antioxidant that’s good for the heart and skin.

5. Can Boost Mood
   – Cheese contains an amino acid called tryptophan, which helps increase serotonin levels, improving mood and reducing stress.

6. Kid-Friendly and Customizable
   – Kids love cheese pizza, and you can add healthy toppings like vegetables to make it more nutritious.

⚠️ Things to Keep in Mind:

• Cheese and processed meats can be high in saturated fat, salt, and calories.

• Eating too much can lead to weight gain, high blood pressure, and increased risk of heart disease.

✅ Conclusion:

Cheese pizza is not just tasty — when eaten in moderation and made with healthy ingredients, it can be a part of a balanced diet.